Question 1

What is the 100 Workouts Money Back Challenge, and how does it work?

Accepted Answer

If you sign up for an annual DIE RINGE App membership during the challenge, you’ll receive a pair of gymnastic rings for free and you can also get your money back:

1. Start your training with the app and complete 100 workouts within 12 months (each at least 15 minutes long, with a maximum of one workout per day).

2. Once you’ve completed 100 workouts, send a short email to hello@dieringe.com.

3. After successful verification, you’ll receive a full refund of your membership fee.

You’ll get free gymnastic rings + your money back if you stay consistent – a true reward for real discipline.

The promotion does not apply to existing members or to memberships purchased via the App Store or Play Store. You can find more information here.

Question 2

I already have rings, do I still benefit?

Accepted Answer

Of course! If you already own rings and sign up for an annual subscription or the "Forever" membership, we will provide you with a voucher for the value of the Essential Rings. This voucher can be flexibly used in our online shop, not just for rings, but for all other products as well. This way, you can secure exactly the equipment you really need and optimally supplement your training.

Question 3

How do I get my free gymnastic rings?

Accepted Answer

After purchasing the Lifetime or Annual membership, you will be notified by email. In this email, you will receive a code, which you can redeem at www.shop.dieringe.com. By redeeming the code, you can have your new gymnastic rings delivered to your home for free. Please note that only shipping within Germany is free. Delivery times and shipping prices to other countries may vary.

Question 4

Where can I hang gymnastic rings?

Accepted Answer

There are countless places where you can hang gymnastic rings. Here is a list of our recommendations:

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Question 5

I'm a beginner, can I still start?

Accepted Answer

Even if you have never trained with gymnastic rings before, the DIE RINGE App offers the perfect introduction. Our program is specifically designed to make it easy for beginners to get started. With step-by-step instructions and customizable training plans, the app supports you on your journey, regardless of your current fitness level. Start your training with the gymnastic rings with confidence and support, and see how you become stronger and more confident step by step.

Question 6

I'm overweight, can I still start?

Accepted Answer

If you're struggling with being overweight, the DIE RINGE App is a great companion for your fitness journey. Our program is designed to help people who are overweight train safely and effectively. With individually customizable exercises and training plans, the app supports you in reaching your fitness goals while taking into account your personal needs and limitations. Start your training with the gymnastic rings and experience how you become stronger both physically and mentally as you gradually get closer to your desired weight.

Question 7

Will the exercises be too challenging?

Accepted Answer

No, the exercises will not be too difficult for you. The DIE RINGE App tailors all exercises individually to your fitness level and abilities. This guarantees you the perfect start and a steady, appropriate increase in challenge. You can be assured that you will find exercises that are challenging yet achievable and that will help you reach your goals.

Complete 100 Workouts in One Year and Get Your Money Back!

DIE RINGE App Lifetime

€799 one time

Personalized Training, Optimal Results

Free Rings

Expert Support

Success Stories: Real People, Real Progress with DIE RINGE

Questions and Answers

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