Dinah is a sports teacher and has always enjoyed doing sports. But as a mother, there was hardly any time and energy for sports. As a result, she gained 11kg.
The persistent back pain was the reason for a change. Dinah also couldn't do a pull-up anymore and decided to try DIE RINGE. In the video you can see her first Skin The Cat attempt.
Dinah celebrated her first successes after just 3 months. The pull-up finally worked again and the regular training with the DIE RINGE app showed its effect.
Dinah has rediscovered her passion for sports. After doing pull-ups, she is now on her way to Skin The Cat. She feels good about her body and no longer has back pain.