Muscles built for purpose, not just for show.
Discover how you can achieve impressive body awareness and a well-toned physique with the training system from DIE RINGE.
Learn calisthenics skills step by step with smart plans that adapt to your progress.
With over 700 exercises, we ensure that we always find the right progression for you:
Calisthenics training, developed by sports scientists and optimized by smart algorithms – for your best workout.
Always motivated
With us, it’s easy to make training a habit – thanks to encouraging features and structured workout planning.
Personalized Training Plan
We combine technology and sports science to tailor your training so you work at exactly the right level and pace.
Communicate with real people
Simply shake the app and give us feedback so we can improve the app or help you with your training.
Developed by Sports Scientists
By combining research-based training methods with effective exercises, we create workout plans that help you build strength and muscle successfully.
Always motivated
With us, it’s easy to make training a habit – thanks to encouraging features and structured workout planning.
Personalized Training Plan
We combine technology and sports science to tailor your training so you work at exactly the right level and pace.
Communicate with real people
Simply shake the app and give us feedback so we can improve the app or help you with your training.
Developed by Sports Scientists
By combining research-based training methods with effective exercises, we create workout plans that help you build strength and muscle successfully.
How it works
Discover how the DIE RINGE app creates your workout.
All prices are listed in Euros.
* For shipping within Germany. Delivery times & shipping prices to other countries may vary.
14-day money-back guarantee, no explanation needed.
Success Stories: Real people, real progress with the DIE RINGE app
See how our community achieves their fitness goals with customized workouts and progressive overload.
TomAmazing transformation with gymnastic rings & bodyweight training
Urs K.48 years old, father of a family – In 3 years, he mastered the Front Lever & Back Lever.
Niels K.34 years old, motorcyclist – From an accident back to peak shape.
Daniela B.At 40 years old, achieved the first pull-up in just 12 weeks.
JohannesAt 49: Gained 4 kg of muscle, achieved 10 Pull Ups, and mastered 4 Muscle Ups
Stefan B.At 48: From zero to first Muscle Up in just 12 months
Questions and Answers
Of course! If you already own rings and sign up for an annual subscription or the "Forever" membership, we will provide you with a voucher for the value of the Essential Rings. This voucher can be flexibly used in our online shop, not just for rings, but for all other products as well. This way, you can secure exactly the equipment you really need and optimally supplement your training.
More than 1000 5-star reviews on the App Store and Google Play