Build a routine that lasts.
The app shows you today’s workout. Spend less time planning and get straight to training.
A calisthenics app that shows you what to train.
Matched to your level. Step by step.
4.8 · 2,443 reviews
This is what happens when you start training consistently.
Over 9,718 people have built muscle, learned new exercises and finally trained consistently with the DIE RINGE app.
Why the DIE RINGE app makes it easier to keep going.
You don’t have to figure out what to train. The app gives you a plan, adapts your workouts to your level and helps you stay consistent.
A plan that fits you.
Get exercises that match your current level. Challenging enough to make progress, without feeling overwhelmed.
Get support when you’re stuck.
If an exercise is too difficult or you get stuck, send us feedback directly. There are real people behind the app who want to help.
Every workout has a purpose.
Your plan is more than a random set of workouts. Developed by sports scientists, it helps you build strength, skills and consistency.
Why the DIE RINGE app makes it easier to keep going.
You don’t have to figure out what to train. The app gives you a plan, adapts your workouts to your level and helps you stay consistent.
Build a routine that lasts.
The app shows you today’s workout. Spend less time planning and get straight to training.
A plan that fits you.
Get exercises that match your current level. Challenging enough to make progress, without feeling overwhelmed.
Get support when you’re stuck.
If an exercise is too difficult or you get stuck, send us feedback directly. There are real people behind the app who want to help.
Every workout has a purpose.
Your plan is more than a random set of workouts. Developed by sports scientists, it helps you build strength, skills and consistency.
You don’t need your first pull-up to get started.
Your training starts at your current level.
Already training? Build on your strength and work towards your next skill.
Secure your limited offer.
Annual membership + free rings
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Free gymnastics rings worth €49.99 Already own rings? Use your €49.99 voucher towards other products in our shop.
Delivery within 3 days Free shipping to 🇩🇪 🇫🇷 🇧🇪 🇦🇹.
14-day money-back guarantee. No explanation needed.
Real people. Real progress.
See how others have become stronger, learned new exercises and built a regular training routine with the DIE RINGE app.
TomAn incredible transformation through rings and bodyweight training
Urs K.48-year-old father — learned the front lever and back lever in 3 years.
Niels K.34-year-old motorcyclist — back to his best after an accident.
Questions and answers.
You get twelve months of access to the DIE RINGE app with training plans tailored to your level and equipment. You also receive a voucher for gymnastics rings worth €49.99. You can use it for other shop products too.
What members say about their training.
Many users were unsure at first. Today, they say the app gives them structure, motivation and a plan that matches their level.
Build strength, one workout at a time.
Twelve months of training tailored to your level.
Get your annual membership and free gymnastics rings worth €49.99.