Place the attachment straps over a secure bar, grommets or ceiling hooks. Also, make sure you have a safe place and enough space to hang the gymnastic rings.


Hold the buckle as shown in the picture so that your thumb is at the top. Make sure that the strap is not twisted. Open the buckle with your thumb.
Feed the end of the strap through a ring and then through the open buckle from below. Fasten the strap by loosening the thumb. Make sure that the strap is not twisted. Carefully check that the strap is securely fastened in the buckle before putting your body weight on the rings.


Make sure the buckle hangs freely and is not in contact with the wooden ring or other objects. If necessary, fasten the excess strap with the velcro fastener.

€28.99
Mount your gymnastic rings securely and flexibly with this Ceiling Hook Set made of robust 304 stainless steel. The extra-large rings ensure maximum freedom of movement, while the included mounting hardware provides a firm hold on concrete and wooden ceilings.
In stock and ready to ship
